Kondaalviyan: Loka to increase your meditative, psychic and spiritual energy levels

The Kondaalviyan Loka is used to increase your psychic and spiritual energy and most importantly your meditative energy. The higher your meditative energy the higher and greater the effects of your meditation will become. This is especially true in Astral Projection as Swami Dhaval described in his podcast.

Usage

To work with this Loka and make it become more attuned to you, you can draw it, meditate on it, memorise it, and chant the mantra of Kondaalviyan. You can also focus your sight on it until it fades from view and the Loka opens itself up to you.

There is also a breathing technique that you can perform beforehand to become more attuned to this Loka and the meditative state. The technique is as follows. Meditate on the Loka Yantra (the symbols) and very slowly and deeply breathe 10 times. For each breath inhale to the count of 5. You must then hold your breath to the count of 10. Finally you must exhale slowly to the count of 10. While you count, you must do this to your own attuned state, so not too fast or slowly. You will know the rate at which you must perform this. As you breath and focus on and meditate on the Loka, try to raise your consciousness above your head. This will aid you achieving the required meditative state and raise your spiritual energy.